I am probably one of the clumsiest, uncoordinated people you'll ever meet. There are some techniques that take me forever to learn (sorry Marc and Mig) and some that I just choose not to learn because my brain can't seem to coordinate properly with my limbs. However, there are certain techniques that come naturally to me. I call them the swingy techniques. They require swinging hip movement, hence the name.
Some examples are:
1. Sweeps from spider guard
2. Sweeps from seated half guard
Which technique comes naturally to you?
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