Yoga Friday

Just got home from dinner and beers with the girls, Maui and Fort. Such a great way to end a night. Today was the perfect Friday! Lunch with a friend (Olivia) I hadn't seen in awhile, window shopping, finishing a project for work and then yoga with Jenn. I love the challenge each yoga class brings, I keep on pushing and pushing to finish the pose perfectly and also opting for the more advanced version of the pose. I know my core is strong but my flexibility needs a lot of work. After class, Isabel, our instructor, challenged me to do a yoga headstand. I explained to her that we do the same headstand in jiu jitsu and that I was never really able to do it. With her guidance, I was able to do it and hold it for awhile when usually, I just end up falling over. I know I'll be sore tomorrow, but at least I'll be very satisfied. I'll try attending the early morning yoga class next week. I haven't gotten up at six in the morning in a very long time, so let's keep our fingers crossed. I also have to stop myself from buying too much yoga gear. Its all just too pretty :) Namaste!